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Why I do this work ?

I help people who carry too much inside feel calm again.

Not theory
Not trends
Just lived experience 

I was a psychiatric RN and mental health worker for 15 years.
I burned out more than once.
I carried too much inside, always on alert.

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I left countries. I started over.
And somewhere along the way, I lost myself.
My nervous system was tight all the time.
Sleep was shallow.
My mind never stopped.

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Microdosing came later.
Not as magic.
Just as a quiet way to breathe again.

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It slowed me down, calmed my system,
helped me feel like myself again.

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Now I help people who feel the same.
People who carry too much.
People who want clarity and calm, not performance.
People who just want to come back home inside.

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